Hi, I’M jessica.

I’m glad you’re here.

And I want you to know that reaching out is a sign of courage and strength. Let’s get you feeling better!

I offer a free 15-minute consultation via Telehealth. Click below to find a time to meet with me and see if I am a good fit for you.


My Approach

I offer a warm and inviting space to explore and heal old patterns and find new, healthier ways of being in this world. Drawing upon my background and experience in clinical mental health counseling as well as yoga/somatic therapy, my approach is holistic. My highest intention is for the unification and healing of the mind, body, and soul.

conditions treated

PTSD

Depression

Anxiety

Relationship problems

Childhood trauma-related disorders

therapuetic modalities

Individual talk therapy

EMDR

Somatic & Yoga Therapy